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Free Youth Mental Health Support

发布时间:2026-09-14 | 浏览:1
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Footer navigation Explore our support services for adults, young people, kids, families and carers. Find a service Explore the variety of support we offer Who we help We're here every step of the way What we do Learn about our different services Our stories Our clients share their personal experience Adults For people aged 18 and above Young People For people aged 12 to 25 Families and Carers For people caring for someone Kids For children aged 0 to 11 and their carers Suicide prevention Confidential support for people experiencing suicidal thoughts or feelings of emotional distress. Centres If you are experiencing emotional distress or mental health concerns, we can assist with personalised one-to-one or group support. NDIS support If your mental health is going to affect your life in the long term, we can help you make the most of your NDIS plan. Community support Find local support and programs in your community. Residential Our residential services provide young people and adults with a diagnosed mental health condition a safe place to live. Working alongside you, we’re 100% dedicated to providing services and support which improve the lifelong mental health of children, young people and adults – and help people with complex needs live better. About Understand our story, mission, and more Our mission and values We’re here to help you re-write your future Our impact Creating real change in real lives Our team Meet the leadership team shaping Stride Accreditation National standards for safe and quality care Evidence and evaluation Improving quality, understanding our impact Commonly searched Services Explore the variety of support we offer About Understand our story, mission, and more Services Explore the variety of support we offer About Understand our story, mission, and more Service overview headspace centres are a one-stop-shop for young people aged 12 to 25 who need help with mental health, physical health, alcohol and drugs, and work and study support. Each centre is different, offering unique services that reflect the needs of its local community. Services and support types Drug and alcohol issues Partners and funders headspace National Youth Mental Health Foundation is funded by the Australian Government Department of Health and Aged Care. How can headspace help me? At headspace Ipswich, you can work with a range of health professionals, such as: Intake & assessment clinicians Occupational therapists General Practitioners Work and Study vocational specialists Community engagement coordinators These health professionals work together to make it as easy as possible for you and your family to get the help you might need. Before visiting a headspace centre in person, you can access information on a range of mental & physical wellbeing topics online, by visiting headspace.org.au. How to access free 1:1 support
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We know that asking for help when you’re not feeling yourself can be difficult. That’s why we’ve made our referral process as simple and straightforward as possible. How to make an appointment at headspace Ipswich You can refer yourself You can have a family member or friend refer you (with your consent) Your GP can refer you. We do require all GP’s and external referrers to fill in our referral form . Your school, TAFE, University or other service providers can refer you or assist you in making an appointment If you are under 16 years of age, we encourage you to bring along a parent, care giver or support person for your first appointment. To make an appointment you can: Call us on 07 3280 7900 Email us at headspace.Ipswich@stride.com.au Drop in an see us at 26 East St, Ipswich QLD 4305 Please be aware that our email account is only checked during business hours. If you require urgent or out of business hours help please call Kids Help Line 1800 55 1800, Lifeline 13 11 14 or visit eheadspace. After your first appointment If it’s best for you, and you choose to continue seeking support from headspace Ipswich after your first appointment, together we might work on goals you’ve identified as important to you such as: Mental Health Support such as cognitive behavioral therapy (CBT), problem solving, supportive counselling or group therapy. Physical Health Support from a doctor for physical or sexual, health issues. Alcohol & Other Drug Support from an alcohol and other drug support worker. Work or Study Support with assistance from a work and study specialist. Referral to Other Agencies best suited to you and your family’s needs. If you need a referral from a doctor to access a particular service (such as a Mental Health Care Plan), we can help you arrange this. Other kinds of support available At headspace Ipswich, we know one size doesn’t fit all, so whether you’re looking to make new friends, get support with your work or study goals, or simply have a chat with someone (with no wait times), we’ve got options to suit you. Access free online support at eheadspace If visiting a headspace centre in person is tricky, or you’d like to access support another way, headspace has a range of ways to support you online or by phone . We are open 3pm – 10pm in your local time for a 1-on-1 chat with a trained clinician. It’s a confidential, free and a safe space to talk about what’s going on, and get connected with further resources. Access free social groups and activities headspace Ipswich offers a variety of free, welcoming group programs for young people aged 12–25, including social meet-ups, creative activities, LGBTIQA+ support sessions, and hobby-based clubs. Sessions are casual and inclusive, and always have snacks, friendly vibes, and no prior experience is required to join in. Access free work and study support We provide tailored Work and Study support to help young people achieve their goals in employment, education, or training. From resumes and job applications to interview preparation, study support, and advocacy with providers and employers, we empower them with the skills and confidence to take their next steps. For more information on Work & Study, please call us on 07 3280 7900 or email headspace.Ipswich@stride.com.au Contact this service Nearby services Uplift Youth Enhanced Service – Ipswich Uplift Youth Enhanced Service – Ipswich Community support Youth enhanced service Are you or anyone you know, in a crisis and need immediate help? Browse urgent help contact info & resources Urgent help resources Call 000 – emergency services Emergency ambulance, fire or police Call 13 11 14 – Lifeline’s Crisis Hotline 24 hr crisis support & suicide prevention Urgent help resources
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